The Snackification of Supplements: Is Everyone Losing Focus?

Hello Ziddis! We know how the health and fitness industry has evolved so much and not only withstood but also created many trends, especially in the supplements space. But, have you stopped and questioned your supplements and snacks? Are they smart or sugar-coated? From hardcore results-driven supplements to snackable treats that sound just like candy wearing a fitness label. Oh, the labels! The disguise of labels where they hide their harmful ingredients with fancy names relying that with our tired and fast lifestyle, we wouldn’t get time to google them. And they are right. Are the new golden idea for fitness or are we just being fooled and fed by marketing gimmicks? In this blog we are discussing about snackification of supplements.

Snackification: The Rise of On-the-Go Nutrition                          

We know that eating healthy is important but how many of our snacks are actually healthy? Let’s say you have substituted a few ingredients but does that make your snack truly healthy or just a tad bit healthier than it previously was? The rise of snackification of nutrition supplements is not a new concept but it has been on the rise. The on-the-go nutritious snacking solutions have a huge market, especially in metro cities of India where people have started compensating for their unhealthy lifestyle by “healthy snacking”.

Now nutritious supplements are being transformed into bars, gummies or butters. On one hand, this makes the supplements more accessible and enjoyable but it could raise concerns about adulteration or overconsumption.

Snackable Supplements: Convenient but Effective?

An average a 50 gram protein bar has around 15 to 20 grams of sugar. It is the first thing and the only thing some of fitness enthusiasts have to start their day or hit the gym. A gummy that promises immunity or shiny hair also ends up being a sugar-coated lie-  how else do you think you can relish its taste?

Snackable supplements are convenient and also conveniently hiding their harmful ingredients in plain sight because we do not have time to stop and ponder upon them. Now is the time to call out these lies. 

• Hidden Ingredients: These snackable supplements could have some hidden ingredients like added sugars, artificial flavours and fillers that you should be ideally avoiding. 
• Incomplete Nutrition: A protein cookie may seem like a great meal alternative but it lacks the nutrients your body needs and more often than not you will end up feeling tired if you try to only survive on that. 
• Lesser Absorption: Gummies and chewable supplements are great for ease of consumption and tasty for you to not avoid them but they may not provide the same level of nutrient absorption as traditional supplements.

At MuscleBlaze, we do not feed your body with marketing gimmicks. You wouldn’t find sugar-coated lies and whitewashed ingredients in our nutrition supplements. MuscleBlaze serves you hardcore nutrition that helps you boost your performance and gives you the push you need to hit your fitness target every single day. Anything that does not help you to get closer to your fitness goal, it is not in our formula! It is just that simple.

Snackable Food Supplements: Finding the Right Balance

Instead of replacing meals or traditional supplements, snackable food supplements should be used. Products like Fit foods, peanut butter, and protein bars are readily available. These items have a great way of boosting protein intake and cutting down on nonsense and unhealthy foods. Similarly, protein powder remains one of the most sustainable and effective ways to meet your daily protein goals and provide you with a concentrated source of high-quality nutrition.

Takeaway

Snackification nutrition could be convenient but who has ever build their muscles, lost their weight, or gotten fitter in a sweat-free manner? Instead of replacing learn to supplement and instead of snacking on supplements you can invest in no-nonsense foods to reduce your bad bingeing. Choosing high-quality products from MuscleBlaze can be your first step.

It is time to discipline ourselves. There are no shortcuts to fitness. Baked does not change the nature of the ingredient, sugar-free does not always mean no sugar. Make a wise choice because fitness is what you live, eat, and believe.