Why are digestive enzymes added to your protein?

Hello Ziddis! We know how protein supplements play a super important role in your fitness journey. Whether you are looking to meet your nutritional goals or looking for the energy to kick in before a workout you end up with a protein supplement. But what is a very revolutionary element in the new protein supplements is digestive enzymes. Earlier, people used to complain about suffering from indigestion or upset stomach after starting a protein supplement routine. That is not solved all thanks to digestive enzymes. Let us understand how these digestive enzymes found their way into MuscleBlaze’s patented EAF aka Enhanced Absorption Formula technology to benefit us and take the protein bioavailability to the next level in our protein supplements.

What Are Digestive Enzymes?

Digestive enzymes are proteins produced naturally by our body to break down food into smaller absorbable nutrients. The key enzymes for proteins are proteases and peptidases. These enzymes break down complex protein molecules into amino acids which are the building blocks our body can absorb.

Who Needs Digestive Enzymes?

Everybody functions differently from the inside. Some experience optimum digestion while others may not have the same capacity to digest proteins which can lead to major indigestion issues. Here are some people for whom digestive enzymes could be good news:

• Fitness enthusiasts who have high-protein consumption due to their high-protein diets. Their digestive system could get overwhelmed and enzymes can prevent discomfort and maximize the absorption.
• People with digestive issues like lactose intolerance, irritable bowel syndrome or low stomach acid levels benefit a lot from digestive enzymes.
• Aged people who experience issues with enzyme production as they age can take help from digestive enzymes to deal with digestive issues and gut health.
• Vegans or vegetarians who majorly source their protein intake from hard-to-digest plant-based protein supplements need digestive enzymes to break down fibres and anti-nutritional compounds.

Best Digestive Enzymes for Protein Absorption

Certain enzymes are particularly effective for protein digestion:

• Papain derived from papaya helps in breaking down proteins into amino acids.
• Bromelain found in pineapple helps in reducing inflammation and improving protein breakdown.
• Pepsin, a natural enzyme works in an acidic environment in the stomach to help digest proteins.
• Trypsin is helpful in the final stage of protein digestion that takes place in our intestines.

Read Also: Are Protein Supplements Good for Your Health?

Digestive Enzyme Supplements

If you feel your diet or protein intake is lacking digestive enzymes, you can try out some standalone digestive enzyme supplements. These can be found in products which contain:

• Protease enzyme for protein digestion
• Multi-enzyme complexes targeting carbs, fats and proteins
• Clinical backing and transparent labelling for enzyme activity levels like FCC units.

MB EAF Technology: Science-Backed Innovation

MuscleBlaze takes protein supplementation to the next level with its patented Enhanced Absorption Formula (EAF) technology. This innovation helps in adding high-quality digestive enzymes into protein powders to improve the protein’s bioavailability.

But What is Protein Bioavailability and Why is it Necessary?

Bioavailability is a way to understand how much of the protein consumed is actually absorbed by our body to be utilized. Normally, protein powders may give us higher protein quantity but without enzymes to help digest that protein, it could go to waste. MuscleBlaze’s EAF technology helps,

• faster digestion
• faster absorption
• reduced bloating
• solving the indigestion issue
• enhancing amino acid delivery to muscles post-workout

And because of all this, you reach your optimum protein consumption.

Takeaway

Protein intake is very important as a pre-workout whether you choose to get it through supplements or proteinous foods like peanut butter or protein bars. These are a game-changer in protein supplementation, especially for those aiming for optimal nutrition and digestion. Whether you’re a fitness enthusiast, someone with digestion issues, or simply looking to make the most of your protein intake, choosing a supplement with enzymes can make a world of difference. With MuscleBlaze’s patented EAF technology, you’re not just getting protein—you’re getting a formula designed to deliver real results. Don’t just fuel your body; supercharge it with science-backed solutions.

Sources:

https://www.healthline.com/health/why-are-enzymes-important

https://infinitabiotech.com/blog/importance-of-digestive-enzymes-in-protein-powder/#:~:text=Taking%20enzymes%20provide%20the%20support,digestive%20tract%20for%20optimum%20function.

https://pmc.ncbi.nlm.nih.gov/articles/PMC4595032