What actually is Ozempic, and why is it getting so much attention?

Hello Ziddis! Have you heard of Ozempic? It has recently become the centre of attention for its help in aiding weight loss. But no, it is not a miracle drug that can vanish your extra kilos or sinch your waist. It is a helping hand for weight loss. But before you get swooned and commit to it, understand its pros and cons.

What is Ozempic?

Ozempic is a prescription medication put on a podium recently, especially by those looking for a quick-fix weight loss solution. It has active ingredients like semaglutide.

Ozempic’s action pathway is managing sugar levels in people with type 2 diabetes. It mimics the natural hormone in our body that regulates insulin production. While it was originally intended to help in diabetes management, Ozempic has found its place in aiding weight loss just as efficiently.

What Does Ozempic Drug Do?

Let us understand what does Ozempic Drug do:

• Ozempic drugs work by targeting areas that regulate appetite and process food intake.
• It slows down how processing of food in the stomach which makes us feel fuller for a long time.
• It signals the pancreas to release insulin after eating which helps control the spikes in blood sugar levels.

These mechanisms as a combination of reducing appetite and controlling insulin release explain why people experience weight loss after taking the Ozempic drug.

Although very efficient, Ozempic drug isn’t a standalone weight loss drug. It is prescribed for diabetes and the weight loss is only its secondary benefit. Studies show that people using Ozempic may lose 5 to 10 per cent of their body weight over several months if accompanied by a proper diet and exercise plan.

Read Also: Building Muscle for Weight Loss: Exploring the Metabolism Advantage

Is Ozempic Use Safe?

When it comes to safety, Ozempic is often prescribed for type 2 diabetes treatment but its use as a weight loss drug is off-label unless specifically prescribed by a physician. While Pzempic can be effective, it does have some potential side effects which include:

• Nausea
• Diarrhea
• Constipation
• Vomiting
• Fatigue
• Dizziness

Ozempic is not recommended to anyone with previous histories of chronic disorders especially related to kidney, thyroid, liver or pancreas, mental health concerns or eating disorders.

Ozempic for Weight Loss

The hype around Ozempic as a weight loss drug has grown due to celeb endorsements, influencer testimonies and viral stories of quick transformation. While this hype is very justifiable, there are concerns about its overuse by people. Since this is majorly prescribed for diabetes but endorsed as a weight loss drug, people without diabetic concerns have started using it too.

Let us understand the truth to this:

• Ozempic helps with weight loss but not in a sustainable or standalone way.
• Reliance on Ozempic for weight loss will give results but the results will be short-lived if not followed by diet and exercising
• Ozempic can help reduce the number on your scale but not your fitness.

Better Ways to Lose Weight

If you are serious about losing weight, instead of relying on viral products like Ozempic that claim overnight benefits, try a more sustainable and long-term approach like:

• Balanced Nutrition
• Refreshing Nourishment
• Daily Exercise
• Hormone Regulation
• Understanding and treating underlying conditions
• Managing PCOS for women
• Weight loss supplements
• Increase protein intake and decrease carbs and fats
• Stay hydrated
• Quality sleep of 7 to 9 hours

Takeaway

Ozempic is not a one-size-fits-all solution and comes with potential risks and side effects. Moreover, weight loss achieved through Ozempic often requires ongoing use, making it less sustainable for long-term success. If you want sustainable fat loss try a balanced approach like focusing on nutrition, exercise, and incorporating the right supplements to support your goals. Products like oats protein can increase your nutrient intake and help in your diet and workout routine. Remember, the key is to build habits that promote health and well-being for life, not just for the scale.

Sources:

https://health.ucdavis.edu/blog/cultivating-health/ozempic-for-weight-loss-does-it-work-and-what-do-experts-recommend/2023/07

https://www.healthline.com/health/drugs/ozempic